Posts Tagged ‘physical symptom of stress’

Signs of Stress

Tuesday, January 13th, 2009

Physical symptoms 1. Tense muscles (shoulder ache, back ache) 2. Irregular breathing 3. Dry mouth 4. Sweaty palms 5. Cold fingers 6. Knots in the stomach 7. Shaky hands 8. Frequency of urination Behavioral symptoms 1. Smoking 2. Tobacco consumption (e.g. Gutka) 3. Repeated stimulant intake (e.g. tea, coffee) 4. Increased alcohol intake 5. Nail biting. Knee jingling, hair pulling 6. Reckless driving 7. Social withdrawal 8. Disinterested look Emotional symptoms 1. Irritability 2. Short Click to Read More