Physical symptoms

1. Tense muscles (shoulder ache, back ache)
2. Irregular breathing
3. Dry mouth
4. Sweaty palms
5. Cold fingers
6. Knots in the stomach
7. Shaky hands
8. Frequency of urination

Behavioral symptoms

1. Smoking
2. Tobacco consumption (e.g. Gutka)
3. Repeated stimulant intake (e.g. tea, coffee)
4. Increased alcohol intake
5. Nail biting. Knee jingling, hair pulling
6. Reckless driving
7. Social withdrawal
8. Disinterested look

Emotional symptoms

1. Irritability
2. Short temper
3. Undue haste
4. State of anxiety
5. Feeling of depression
6. Irrational fear
7. Feeling on insecurity
8. Undue aggression
9. Sleeplessness
10. Bad dreams

Cognitive symptoms

1. Loss of sense of humour
2. Loss of memory
3. Forgetfulness
4. Loss of common sense
5. Loss of clarity of thinking
6. Indecisiveness
7. Undue fear
8. Black and white thoughts

Tags: physical symptom of stress, signs of stress, symptoms of stress

This entry was posted on Tuesday, January 13th, 2009 at 6:04 pm and is filed under Health Poll (Opinions). You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.